Our Sleep Quiz

This sleep quiz is a simple tool designed to help you determine if you have a sleep disorder.

If you answer yes to any of these questions, you may have a sleep disorder and will benefit from evaluation by a sleep physician. We can answer any questions you have about whether you should make an appointment. 

Have you been told that you snore?

Yes No

Have you been told that you sometimes stop breathing in sleep?

Yes No

Do you ever wake up gasping or choking?

Yes No

Do you still not feel rested when you wake up?

Yes No

Do you wake up multiple times during the night?

Yes No

Do your legs bother you when you go to sleep?

Yes No

Do you thrash around in bed or kick in your sleep?

Yes No

Do you have trouble falling sleep or staying sleep?

Yes No

Do you feel sleepy while driving?

Yes No

Do you wake up with headaches?

Yes No

Do you sweat excessively in sleep?

Yes No

Do you wake up with palpitations (fast or irregular heartbeat?)

Yes No

Do you wake up with a dry mouth?

Yes No

Do you grind your teeth in sleep?

Yes No

Do you act out your dreams while you are sleeping?

Yes No

Have you accidentally hurt yourself or your partner in sleep?

Yes No
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